Meditation for Seniors
Guided meditation session with Gabby Creery (Metropolis Coach) with the goal of relaxation, improved mental focus, and better breathing.
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Tai Chi for Seniors
Rev. Lawrence T. Rivers holds a Black Belt in Taekwondo and is certified in (Taoist) Tai Chi.
The goal of this instruction is to build the body’s physical and spiritual health through the method of Tai Chi, healing the Mind Body and Soul.
Tai Chi for Seniors
Rev. Lawrence T. Rivers holds a Black Belt in Taekwondo and is certified in (Taoist) Tai Chi.
The goal of this instruction is to build the body’s physical and spiritual health through the method of Tai Chi, healing the Mind Body and Soul.
Vaccines and Screenings at NJCU
JC Department of Human and Health Services, Division of Community Health and Wellness with the partnership of Alliance is having Health Screenings such as blood pressure, glucose, cholesterol, BMI, weight as well as Covid-19 Testing/vaccines/boosters and flu shots if still available.
Health Ed at St Matthew’s
Jersey City's Division of Community Health and Wellness is giving out helpful health related information and giveaways at the Food Pantry of St. Matthews Lutheran Church
Please come and see us!
Heart Health Education
JC Healthy Green Initiative with the partnership of JC Division of Community Health and Wellness is having a Heart Health Workshop! There will be heart health information as well as giveaways.
Please come visit!
