Join Our Events! Search below to find what you are looking for.
Meditation for Seniors
When: July 7, 2022
where: Joseph Connors Center
Start Time: 10:30 am
End Time: 11:30 am
Brief Description:
Guided meditation session with Gabby Creery (Metropolis Coach) with the goal of relaxation, improved mental focus, and better breathing.
Meditation for Seniors
When: July 7, 2022
where: Joseph Connors Senior Center
Start Time: 10:30 am
End Time: 11:30 am
Brief Description:
Guided meditation session with Gabby Creery (Metropolis Coach) with the goal of relaxation, improved mental focus, and better breathing.
Tai Chi for Seniors
When: July 7, 2022
where: Maureen Collier Center
Start Time: 1:00 pm
End Time: 2:00 pm
Brief Description:
Rev. Lawrence T. Rivers holds a Black Belt in Taekwondo and is certified in (Taoist) Tai Chi.
The goal of this instruction is to build the body’s physical and spiritual health through the method of Tai Chi, healing the Mind Body and Soul.
Tai Chi for Seniors
When: July 8, 2022
where: Joseph Connors Center
Start Time: 1:00 pm
End Time: 2:00 pm
Brief Description:
Rev. Lawrence T. Rivers holds a Black Belt in Taekwondo and is certified in (Taoist) Tai Chi.
The goal of this instruction is to build the body’s physical and spiritual health through the method of Tai Chi, healing the Mind Body and Soul.
MELT Method/Self Massage for Seniors
When: July 11, 2022
where: Joseph Connors Center
Start Time: 10:30 am
End Time: 11:30 am
Brief Description:
New Jersey Licensed Massage Therapist Beth Bentley will guide you through gentle self-massage techniques and stretches to relieve pain, improve circulation and reduce stress. Requests for areas to work on, questions and feedback will be welcome throughout each class.
Meditation for Seniors
When: July 12, 2022
where: Maureen Collier Center
Start Time: 10:30 am
End Time: 11:30 am
Brief Description:
Guided meditation session with Gabby Creery (Metropolis Coach) with the goal of relaxation, improved mental focus, and better breathing.
