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Events for July 2022

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27

MELT Method/Self Massage for Seniors

National HIV Testing Day National HIV Testing Day

28

Meditation for Seniors

Meditation for Seniors

Aerobics/Strength Training for Seniors

29

MELT Method/ Self Massage for Seniors

Yoga for Seniors

Summer Wellness Wednesday’s Summer Wellness Wednesday’s

30

Meditation for Seniors

Meditation for Seniors

Tai Chi for Seniors

1

Tai Chi for Seniors

2
3
4

MELT Method/Self Massage for Seniors

5

Meditation for Seniors

Meditation for Seniors

Aerobics/Strength Training for Seniors

6

MELT Method/ Self Massage for Seniors

Yoga for Seniors

Summer Wellness Wednesday’s Summer Wellness Wednesday’s

7

Meditation for Seniors

Meditation for Seniors

Tai Chi for Seniors

8

Tai Chi for Seniors

9
10
11

MELT Method/Self Massage for Seniors

12

Meditation for Seniors

Meditation for Seniors

Aerobics/Strength Training for Seniors

13

MELT Method/ Self Massage for Seniors

Yoga for Seniors

Summer Wellness Wednesday’s Summer Wellness Wednesday’s

14

Health Screening Health Screening

Meditation for Seniors

Meditation for Seniors

15

Tai Chi for Seniors

16
17
18

MELT Method/Self Massage for Seniors

19

Meditation for Seniors

Meditation for Seniors

Aerobics/Strength Training for Seniors

20

MELT Method/ Self Massage for Seniors

Yoga for Seniors

Summer Wellness Wednesday’s Summer Wellness Wednesday’s

21

Meditation for Seniors

Meditation for Seniors

Tai Chi for Seniors

22

Tai Chi for Seniors

23
24
25

MELT Method/Self Massage for Seniors

26

Meditation for Seniors

Meditation for Seniors

Aerobics/Strength Training for Seniors

27

MELT Method/ Self Massage for Seniors

Yoga for Seniors

Yoga for Seniors

28

Meditation for Seniors

Meditation for Seniors

Tai Chi for Seniors

29

Tai Chi for Seniors

30
31
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