JCMC VIRTUAL YOGA, BREATH, AND MEDITATION CLASS

This class is designed for anyone who might need a little self-care, physical activity, or just would love the opportunity to slow down, and practice some yoga. Details about the class are below.

Join Zoom Meeting
https://us02web.zoom.us/j/9358236805?pwd=U2pZZHhXN3RKSWwzaE54akFGVzIvQT09
One tap mobile: +19292056099,, 9358236805#,,#,143# US (New York)
One tap mobile: +13126266799,, 9358236805#,,#,143# US (Chicago)
Meeting ID: 935 823 6805
Password: 143

7 AM The Phoenix – Meditation

The Phoenix Free Live Stream classes taught by certified coaches and instructors. Stay Socially Connected and Rise, Recover and Live!

9 AM The Phoenix – Community Fitness

The Phoenix Free Live Stream Classes taught by certified instructors and coaches.
Stay Socially Connected to Rise, Recover and Live!

11 AM The Phoenix – Yoga

The Phoenix Free live stream classes taught by certified coaches and instructors.
Stay socially connected to Rise, Recover and Live!

JCMC VIRTUAL COVID-19 SUPPORT GROUP

JCMC is offering Virtual Support to the families and loved ones impacted by COVID-19. Currently, social distancing requirements have created a critical need for interpersonal support. We invite you and encourage you to join this virtual support group to connect with others who share what you are going through. Support Group will be offered Three times a week: Mondays 1pm-2pm Wednesdays 6pm-7pm Fridays 10am-11am To sign up please contact: Jessica Semioli, MSW, LCSW 201-915-2208 or 201-273-8231 Jessica.Semioli@rwjbh.org

5 PM The Phoenix – Community Fitness

The Phoenix Free Live Stream classes taught by certified coaches and instructors.
Stay Socially Connected and Rise, Recover and Live!