Brief Description:

2 hours/4 classes - combination lecture and movie presentations. Topics: Third trimester changes, signs and symptoms of labor Labor & Delivery "What to expect" Pain management A tour of Labor & Delivery/Postpartum *Although light refreshments will be served, please be sure to eat prior to coming to class.

Brief Description:

(Every Thursday of Month, April-September). Join us for child car seat inspections at the Hudson County Car Seat Inspection Station. Inspections are conducted by certified child passenger Safety Technicians. No Appointment Necessary

Brief Description:

Social Activity nights are a way to connect with the community with fun, informative, and therapeutic activities. Please come and join us for our monthly social activity that is FREE for all. Bring a friend, bring a relative, let’s learn and have fun!

Brief Description:

Stop the Bleed continues to empower the general public to make a difference in a life-threatening emergency by teaching them the basic techniques of bleeding control. (*Free of charge to Jersey City residents but must register. Class size limited to 25)

Brief Description:

Senior Fitness classes are a full body workout, perfect for active older adults in which you will get strength training, balance and stretching. Classes are done seated and standing. Classes are FREE of charge for all Hudson County senior residents, 60 years old and up. Classes begin at 10:15 am sharp and last 60 minutes.

Brief Description:

This is a full body workout. Classes are perfect for active older adults in which you will get strength training, balance and stretching. Improve your health while socializing with other seniors! Classes are flexible and are done seated and standing. Hudson County senior citizens, 60 years old and up are welcome!