8 PM The Phoenix – Social Hour
The Phoenix Free Live Stream classes taught by certified instructors and coaches. Stay Socially Connected and Rise, Recover and Live
The Phoenix Free Live Stream classes taught by certified instructors and coaches. Stay Socially Connected and Rise, Recover and Live
Recovery based and trauma informed yoga for all levels
Fitness for any level. Sign up at www.thephoenix.org/virtual
Recovery Focused Bodyweight Crossfit for all levels
This class is designed for anyone who might need a little self-care, physical activity, or just would love the opportunity to slow down, and practice some yoga. Details about the class are below. Date & time: Every Saturday from 12:30 pm – 1:30 pm EST Join Zoom Meeting https://us02web.zoom.us/j/9358236805?pwd=U2pZZHhXN3RKSWwzaE54akFGVzIvQT09 One tap mobile: +19292056099,, 9358236805#,,#,143# US (New York) One tap mobile: +13126266799,, 9358236805#,,#,143# US (Chicago) Meeting ID: 935 823 6805 Password: 143