This great water exercise will help you Improve your health without putting added stress or strain on the body, while socializing and having fun with other seniors. Do not know how to swim? Do not worry! Beginners are welcome, and will be introduce the basic skills of swimming and to feel comfortable in the water. Classes are supervised by the Aquatics/life guard.
Join us towards a path to a healthy and nutritious lifestyle. Learn how to buy healthy foods for your family. Learn how to shop on a budget. Discover some tasty and healthy recipes.
The Cancer Patient Support Group provides a confidential and safe place for people who are living with a cancer diagnosis to connect with each other for shared support, understanding and resources. The group will be facilitated by and oncology nurse navigator. Light refreshments will be provided.
2 hours/4 classes - combination lecture and movie presentations. Topics: Third trimester changes, signs and symptoms of labor Labor & Delivery "What to expect" Pain management A tour of Labor & Delivery/Postpartum *Although light refreshments will be served, please be sure to eat prior to coming to class.
Health Education and Health Promotion Event: Mental Health Summit 2019 and Mental Health First Aid Seminar.
Teen Magazine / Teen Mentoring
For Boys & Girls Ages 3yrs - 17yrs
FREE
