Brief Description:

Chess and Mental Health training and competition for seniors.

Brief Description:

Garden State CDC hosts a Drop-in Center for Homeless persons daily, Monday - Friday. Food, drinks, group activities, and case management services are provided. Additionally, partner agencies come onsite to provide health screenings, mental health services, veteran services, assistance with Medicaid applications and more.

Brief Description:

Guided meditation session with Gabby Creery (Metropolis Coach) with the goal of relaxation, improved mental focus, and better breathing.

Brief Description:

Instructor Helen Clark Ziangas has worked with Jersey City Seniors for many years. The class begins with an aerobic dance section for cardiovascular health, and then we have a seated strengthening section (with hand weights) ending with balance and stretchin

Brief Description:

Garden State CDC hosts a Drop-in Center for Homeless persons daily, Monday - Friday. Food, drinks, group activities, and case management services are provided. Additionally, partner agencies come onsite to provide health screenings, mental health services, veteran services, assistance with Medicaid applications and more.

Brief Description:

Instructor Helen Clark Ziangas has worked with Jersey City Seniors for many years. The class begins with an aerobic dance section for cardiovascular health, and then we have a seated strengthening section (with hand weights) ending with balance and stretching.