Brief Description:

Instructor Helen Clark Ziangas has worked with Jersey City Seniors for many years. The class begins with an aerobic dance section for cardiovascular health, and then we have a seated strengthening section (with hand weights) ending with balance and stretching.

Brief Description:

Guided meditation session with Gabby Creery (Metropolis Coach) with the goal of relaxation, improved mental focus, and better breathing.

Brief Description:

Instructor Helen Clark Ziangas has worked with Jersey City Seniors for many years. The class begins with an aerobic dance section for cardiovascular health, and then we have a seated strengthening section (with hand weights) ending with balance and stretching.

Brief Description:

Guided meditation session with Gabby Creery (Metropolis Coach) with the goal of relaxation, improved mental focus, and better breathing.

Brief Description:

CUNY and the New Americans Campaign invite you to attend their Citizenship Workshop, and get help with citizenship application! When: Saturday, April 30, 2022 10:00 am - 2:30 pm. Where: JOHN JAY COLLEGE OF CRIMINAL JUSTICE, 524 West 59th Street (between 10th & 11th avenues) New York, NY 10019 Appointment required, call: 646-664-9400 or text 929-334-3784.

Brief Description:

The Ukrainian Orthodox Church of the Holy Trinity and Fr. Zinoviy Zharsky will be hosting a presentation about TPS, with a Q/A session by U.S. attorneys and assistance in completing TPS applications, and information about other options for Ukrainians in the US.