8 PM The Phoenix – Social Hour

The Phoenix Free Live Stream classes taught by certified instructors and coaches. Stay Socially Connected and Rise, Recover and Live

JCMC VIRTUAL YOGA, BREATH, AND MEDITATION CLASS

This class is designed for anyone who might need a little self-care, physical activity, or just would love the opportunity to slow down, and practice some yoga. Details about the class are below.

Date & time: Every Saturday from 12:30 pm – 1:30 pm EST
Join Zoom Meeting
https://us02web.zoom.us/j/9358236805?pwd=U2pZZHhXN3RKSWwzaE54akFGVzIvQT09
One tap mobile: +19292056099,, 9358236805#,,#,143# US (New York)
One tap mobile: +13126266799,, 9358236805#,,#,143# US (Chicago)
Meeting ID: 935 823 6805
Password: 143