6 PM The Phoenix – Yoga
The Phoenix Free Live Stream classes taught by certified instructors and coaches. Stay Socially Connected to Rise, Recover and Live!
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8 PM – The Phoenix- Boxing
Live Streamin classes taught by Phoenix instructors and coaches.
Rise Recover and Live
8 PM The Phoenix – Social Hour
The Phoenix Free Live Stream classes taught by certified instructors and coaches. Stay Socially Connected and Rise, Recover and Live
11 AM The Phoenix- Yoga
Recovery based and trauma informed yoga for all levels
9:00 AM Detroit Phoenix- Body Weight Community Fitness
Fitness for any level. Sign up at www.thephoenix.org/virtual
12PM The Phoenix Bodyweight CrossFit
Recovery Focused Bodyweight Crossfit for all levels
