9:00 AM Detroit Phoenix- Body Weight Community Fitness
Fitness for any level. Sign up at www.thephoenix.org/virtual
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8PM- The Phoenix- Social Hour Game Night or Book Club
Community and conversation
2PM- The Phoenix CrossFit
All level CrossFit live streaming from our Nuese River facility
Morning Stretch and Basic Latin Rhythms
The Kennedy Dancers Presents Virtual Dance Summer Camp for all Ages!
10:00 AM - Morning Stretch
11:00 AM - Basic Latin Rhythms (Merengue, Bachata, Salsa)
Sign up links are available at http://kennedydancers.org
Tai Chi, Ballet Basics, & Dance Therapy
10:00 AM - Morning Tai Chi
11:00 AM - Ballet Basics
12:00 PM - Dance Therapy
Sign up at http://kennedydancers.org
SOARING WORDS: Post-Traumatic Growth
Soaring into Strength online workshops help you recognize and build your personal coping skills. It’s meaningful and fun. Each workshop is about 45 minutes long. Register through the event link and you will receive a workbook and meeting link about a day before the workshop.
