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JCMC VIRTUAL YOGA, BREATH, AND MEDITATION CLASS
JCMC VIRTUAL YOGA, BREATH, AND MEDITATION CLASS

When: May 23, 2020

Where: Zoom

Start Time: 12:30 pm

End Time: 1:30 pm

Brief Description:

This class is designed for anyone who might need a little self-care, physical activity, or just would love the opportunity to slow down, and practice some yoga. Details about the class are below. Date & time: Every Saturday from 12:30 pm – 1:30 pm EST Join Zoom Meeting https://us02web.zoom.us/j/9358236805?pwd=U2pZZHhXN3RKSWwzaE54akFGVzIvQT09 One tap mobile: +19292056099,, 9358236805#,,#,143# US (New York) One tap mobile: +13126266799,, 9358236805#,,#,143# US (Chicago) Meeting ID: 935 823 6805 Password: 143

1PM- The Phoenix- Meditation
1PM- The Phoenix- Meditation

When: May 23, 2020

Where: Zoom - sign in at: https://thephoenix.org/virtual/

Start Time: 1:00 pm

End Time: 2:00 pm

Brief Description:

Meditation

8PM- The Phoenix- Social Hour Game Night or Book Club
8PM- The Phoenix- Social Hour Game Night or Book Club

When: May 23, 2020

Where: Zoom: sign in at- https://thephoenix.org/virtual/

Start Time: 3:00 pm

End Time: 4:00 pm

Brief Description:

Community and conversation

6:00PM – The Phoenix- Yoga
6:00PM – The Phoenix- Yoga

When: May 23, 2020

Where: Zoom: sign in at - https://thephoenix.org/virtual/

Start Time: 4:30 pm

End Time: 5:30 pm

Brief Description:

Recovery Focused Trauma informed Yoga Live streaming from our Nashville gym. Led by community volunteers.

1PM- The Phoenix- Social Hour
1PM- The Phoenix- Social Hour

When: May 24, 2020

Where: Zoom - sign in at: https://thephoenix.org/virtual/

Start Time: 1:00 pm

End Time: 2:00 pm

Brief Description:

Community and Conversation

2PM- The Phoenix CrossFit
2PM- The Phoenix CrossFit

When: May 24, 2020

Where: Zoom- sign in at: https://thephoenix.org/virtual/

Start Time: 2:00 pm

End Time: 3:00 pm

Brief Description:

All level CrossFit live streaming from our Nuese River facility