Topics:
-How Breastfeeding Works
-Latching On and Positioning
-When to Feed Your Baby
-How Much is Enough?
-Breast Care
**Fee: $35.00 CASH or CHECK/per couple
**Registration Forms MUST be filled out 2 weeks prior to the class date
Topics:
- Third Trimester Changes, Signs and Symptoms of Labor
- Labor & Delivery "What to Expect"
- Pain Management
- A Tour of Labor & Delivery / Postpartum
Although light refreshments will be served, please be sure to eat prior to coming to class.
Fee: $125.00 CASH OR CHECK/per couple
Registration Forms/payments MUST be received 2 weeks prior to the 1st class date.
A dynamic community discussion regarding black health disparities, wellness, and prevention
Featuring local health professionals, clinicians, and community leaders.
Light refreshments provided
Dance Workout
Please bring:
*Sneakers
*Water
*Workout gear
No kids under 5 years of age.
Teen Magazine / Teen Mentoring
For Boys & Girls Ages 3yrs - 17yrs
FREE
Learn More About Diabetes. This is for adults who are either newly diagnosed or have been living with diabetes.
- Get strategies to help manage your diabetes.
- Get to know your medications.
- Learn how to effectively monitor your sugars.
***Seats are limited. RSVP required.
