LNCF 2nd Annual Event 2019
Health Education and Health Promotion Event: Mental Health Summit 2019 and Mental Health First Aid Seminar.
Health Education and Health Promotion Event: Mental Health Summit 2019 and Mental Health First Aid Seminar.
Teen Magazine / Teen Mentoring For Boys & Girls Ages 3yrs - 17yrs FREE
Join us once a month for a health discussion, followed by games, food, and prizes. Free and open to the public.
Zumba Gold by "Cookie", Luisa Redondo. This class is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Classes are easy to follow that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empower and feeling strong.
This great water exercise will help you Improve your health without putting added stress or strain on the body, while socializing and having fun with other seniors. Do not know how to swim? Do not worry! Beginners are welcome, and will be introduce the basic skills of swimming and to feel comfortable in the water. Classes are supervised by the Aquatics/life guard.
Practice speaking practical conversations in English with a volunteer from the community and enjoy some coffee and holiday pies. Volunteers are welcome but should arrive at 11 a.m. for brief training.