8 PM – The Phoenix- Boxing
Live Streamin classes taught by Phoenix instructors and coaches.
Rise Recover and Live
Live Streamin classes taught by Phoenix instructors and coaches.
Rise Recover and Live
Sponsored by the Paulus Hook Historic Alliance
Sponsored by the Friends of Van Vorst Park
Recovery based and trauma informed yoga for all levels
Fitness for any level. Sign up at www.thephoenix.org/virtual
Community and conversation