This great water exercise will help you Improve your health without putting added stress or strain on the body, while socializing and having fun with other seniors. Do not know how to swim? Do not worry! Beginners are welcome, and will be introduce the basic skills of swimming and to feel comfortable in the water. Classes are supervised by the Aquatics/life guard.
2 Hours combination lecture and movie presentation. Classes held every month. Topics: Physical Appearance Diapering Bathing Cord Care Special Procedures
Teen Magazine / Teen Mentoring For Boys & Girls Ages 3yrs - 17yrs FREE
Zumba Gold by "Cookie", Luisa Redondo. This class is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Classes are easy to follow that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empower and feeling strong.
This great water exercise will help you Improve your health without putting added stress or strain on the body, while socializing and having fun with other seniors. Do not know how to swim? Do not worry! Beginners are welcome, and will be introduce the basic skills of swimming and to feel comfortable in the water. Classes are supervised by the Aquatics/life guard.
Curious about cultivating edible mushrooms? It's easy! We’ll show you how to identify Wine Caps, and how to grow them using just wood chips and mushroom spawn. Participants can take home spawn and woodchips to grow Wine Caps in their own garden or outdoor container. Register at: https://www.eventbrite.com/e/learn-to-grow-edible-wine-cap-mushrooms-tickets-76804900525
