Let’s Talk Nutrition
Join us towards a path to a healthy and nutritious lifestyle. Learn how to buy healthy foods for your family. Learn how to shop on a budget. Discover some tasty and healthy recipes.
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Jersey City Medical Center’s – Cancer Patient Support Group
The Cancer Patient Support Group provides a confidential and safe place for people who are living with a cancer diagnosis to connect with each other for shared support, understanding and resources. The group will be facilitated by and oncology nurse navigator. Light refreshments will be provided.
Teen Magazine / Teen Mentoring
Teen Magazine / Teen Mentoring
For Boys & Girls Ages 3yrs - 17yrs
FREE
Zumba for Hudson County Senior Citizens.
Zumba Gold by "Cookie", Luisa Redondo. This class is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Classes are easy to follow that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empower and feeling strong.
Free Swimming classes for all seniors
This great water exercise will help you Improve your health without putting added stress or strain on the body, while socializing and having fun with other seniors. Do not know how to swim? Do not worry! Beginners are welcome, and will be introduce the basic skills of swimming and to feel comfortable in the water. Classes are supervised by the Aquatics/life guard.
Know Your Rights Seminar
Know Your Rights Seminar: Immigration & Public Benefits
Attorneys from Northeast New Jersey Legal Services will describe public benefits, immigration, and how recent rule changes might affect immigrants. All are welcome to ask general questions. Legal advice specific to individual situations and/or cases will not be provided. Coffee and Snacks will be served.
