Brief Description:

Office hours for the Jersey City WIC Program. All in-office appointments are by appointment only. Please Call the Office at 201-547-6842 to make an appointment.

Brief Description:

Office hours for the Jersey City WIC Program. All in-office appointments are by appointment only. Please Call the Office at 201-547-6842 to make an appointment.

Brief Description:

Office hours for the Jersey City WIC Program. All in-office appointments are by appointment only. Please Call the Office at 201-547-6842 to make an appointment.

Brief Description:

Chess and Mental Health training and competition for seniors.

Brief Description:

Guided meditation session with Gabby Creery (Metropolis Coach) with the goal of relaxation, improved mental focus, and better breathing.

Brief Description:

Instructor Helen Clark Ziangas has worked with Jersey City Seniors for many years. The class begins with an aerobic dance section for cardiovascular health, and then we have a seated strengthening section (with hand weights) ending with balance and stretchin