Brief Description:

Chess and Mental Health training and competition for seniors.

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Guided meditation session with Gabby Creery (Metropolis Coach) with the goal of relaxation, improved mental focus, and better breathing.

Brief Description:

Instructor Helen Clark Ziangas has worked with Jersey City Seniors for many years. The class begins with an aerobic dance section for cardiovascular health, and then we have a seated strengthening section (with hand weights) ending with balance and stretchin

Brief Description:

Office hours for the Jersey City WIC Program. All in-office appointments are by appointment only. Please Call the Office at 201-547-6842 to make an appointment.

Brief Description:

Office hours for the Jersey City WIC Program. All in-office appointments are by appointment only. Please Call the Office at 201-547-6842 to make an appointment.

Brief Description:

JC Division of Community Health and Wellness with the partnership of Jersey City Medical Center is having health screenings such as blood pressure, glucose, cholesterol as well as helpful health related information. This event will only be provided to the residents of Joseph Connors Senior Center