Senior Fitness Classes.
When: January 9, 2019
Where: Grace Church Van Vorst
Start Time: 12:00 am
End Time: 11:00 am
Brief Description:
This is a full body workout, perfect for active older adults in which you will get strength training, balance and stretching. Classes are done seated and standing. Classes are free to Hudson County residents, 60 yrs old or above.
Aerobics classes for seniors.
When: January 9, 2019
Where: Grace Church Van Vorst
Start Time: 12:00 am
End Time: 11:00 am
Brief Description:
Classes combine rhythmic aerobic exercise with stretching. Dance classes consist of very simple routines and include a 10-minute section of working all body parts, with the goal of improving all elements of fitness. Classes are Free for Hudson County senior citizens.
Aerobics classes for seniors.
When: January 9, 2019
Where: Grace Church Van Vorst
Start Time: 12:00 am
End Time: 11:00 am
Brief Description:
Classes combine rhythmic aerobic exercise with stretching. Dance classes consist of very simple routines and include a 10-minute section of working all body parts, with the goal of improving all elements of fitness. Classes are Free for Hudson County senior citizens.
Jersey City Medical Center- Breast Cancer Support Group
When: January 10, 2019
Where: RWJBarnabas-Jersey City Medical Center
Start Time: 5:00 pm
End Time: 6:00 pm
Brief Description:
Please join others and share your issues, experiences, struggles and thoughts on cancer. This safe, comforting environment will offer education, support, and coping skills to women at all stages of cancer. This support group empowers women and echoes the message “You Are Not Alone.” Light Refreshments will be served.
Prenatal Breastfeeding Class
When: January 15, 2019
Where: Jersey City Medical Center
Start Time: 6:00 pm
End Time: 8:00 pm
Brief Description:
2 hours combination lecture and movie presentation. Class is held every month. Topics: How breastfeeding works Latching on and positioning When to feed your baby How much is enough? Breast care
Jersey City Medical Center’s – Cancer Patient Support Group
When: January 16, 2019
Where: JCMC Oncology Office at Old Colony Plaza
Start Time: 1:00 pm
End Time: 2:00 pm
Brief Description:
The Cancer Patient Support Group provides a confidential and safe place for people who are living with a cancer diagnosis to connect with each other for shared support, understanding and resources. The group will be facilitated by and oncology nurse navigator. Light refreshments will be provided.
