All About: Mental Health First Aid!

2019-05-22T11:10:32-04:00May 22nd, 2019|

Imagine you are in your local grocery store, and you see a fellow shopper who appears to have trouble breathing. She cannot seem to catch her breath, looks troubled and scared. What do you do? Call 9-1-1? Keep Shopping? Alert another shopper? Ask her if she needs help? This is a disturbing situation, and one that can happen almost anywhere. There is help available. Mental Health First Aid (MHFA) is a wonderful resource that can help provide answers. What is Mental Health First Aid? Mental Health First Aid (MHFA) is an 8-hour course that gives people the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. The evidence behind the program demonstrates that it builds mental health literacy, helping the public identify, [...]