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Meditation for Seniors
Meditation for Seniors
Guided meditation session with Gabby Creery (Metropolis Coach) with the goal of relaxation, improved mental focus, and better breathing.
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Calendar of Events
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Aerobics/Strength Training for Seniors
Aerobics/Strength Training for Seniors
Instructor Helen Clark Ziangas has worked with Jersey City Seniors for many years.
The class begins with an aerobic dance section for cardiovascular health, and then we have a seated strengthening section (with hand weights) ending with balance and stretching.
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Health Screenings at NJCU
Health Screenings at NJCU
JC Division of Community Health and Wellness with the partnership of Alliance is having health screenings such as blood pressure, glucose, cholesterol as well as Covid-19 Testing/Vaccines/Boosters and Flu shots. There will also be helpful health related information!
Please come visit!
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Meditation for Seniors
Meditation for Seniors
Guided meditation session with Gabby Creery (Metropolis Coach) with the goal of relaxation, improved mental focus, and better breathing.
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Women’s Herstory Event at NJCU
Women’s Herstory Event at NJCU
Jersey City Department of Health and Human Services, Division of Community Health and Wellness is giving out helpful health related information and giveaways!
Please come visit!
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ServSafe Certification Food Manager’s Course
ServSafe Certification Food Manager’s Course
Certification for ServSafe. ServSafe was developed to educate restaurant workers and other food handlers about the best practices in food safety.
ServSafe's Food Manager's Course! Offering courses in the Spring, Summer & Fall. Located at HHS City Hall Annex Licensing Bureau (1 Jackson Sq. Jersey City, NJ, 07305). Seating is limited with 1st come, 1st serve.
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Wellness Wednesdays
Wellness Wednesdays
Join Healthy Greens JC for our informative “Wellness Wednesdays” series from 2pm to 3pm, Wednesday, March 15th in Betty Morris Community Room. You'll learn some new healthy recipes, tips on how to shop for healthy foods on a budget, meditation and yoga, and how eating correctly can delay or prevent chronic diseases like diabetes, high blood pressure, and heart disease.” And to top it all off, you’ll leave with a free container of healthy greens!
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VIETNAM WAR VETERANS DAY
VIETNAM WAR VETERANS DAY
Jersey City's Division of Veterans Affairs will join the Hudson County Veterans Affairs and Samuel R. Shelton VFW Post to remember those who served during this era. Event will include a Remembrance Ceremony followed by a luncheon hosted by Jersey City's Division of Veterans Affairs.
