Prenatal Infant Care Class
Prenatal Infant Care Class
2 Hours combination lecture and movie presentation. Classes held every month.
Topics:
Physical Appearance
Diapering
Bathing
Cord Care
Special Procedures
2 Hours combination lecture and movie presentation. Classes held every month.
Topics:
Physical Appearance
Diapering
Bathing
Cord Care
Special Procedures
Whether you are in good health or managing a chronic condition, join us and learn ways to live a healthier you. Presented by Jersey City Medical Center Dr. Nikhil Singh Bhalla
Join us on our 32nd annual Senior Health Expo. This will be educational and interactive event in which you will learn about sernior services, resources, preventive medicine and get free screenings. Please call Carol Pasquale for group transportation requests to 201-547-5750
Jersey City seniors are invite to our monthly movies the second Tuesday of the month.
*FREE* Jersey City Parks Coalition’s Plates4Parks: “Food & Community” Photography Exhibit Opening Night, Live Music & Reception (JCASTKids & Family Friendly) Jersey City Hall: Chambers Room
October 4, 2019
6:00 pm - 9:00 pm
https://www.thejcast.com/event/jersey-city-parks-coalitions-plates4parks-food-community-photography-opening-night-reception/
Yoga nurtures children’s inner-strength, confidence, and self esteem as well as love for one’s self, inside and out.
Join us for a fun activity for the youngest artists and yogis!
FREE – ALL AGES
10:30 AM – 11:30 AM : Family Yoga Meet Komal of Sacred Souls Yoga Studio
11:30 AM – 12 Noon : Kids paint your own yoga mat *limited numbers available
* Please bring a yoga mat or towel & water
This Free Event is made possible through Friends of Boyd-McGuiness Park, #HealthierJC Mini-grant award & the Jersey City Parks Coalition
Healthy Lifestyle Talk
(1-2 pm, presented by Dr. Nikhil Singh Bhalla)
Health screenings
(BP, Blood Glucose, Cholesterol, Weight/BMI)
Fitness Demos
(yoga, kickboxing, and more)
Health & Nutrition Information
Free Raes
* FREE KID CRAFTS * Kensington Avenue Little Free Library – Story Time & DIY Pinecone Birdfeeders & Book Swap (JCASTKids & Family)
October 6, 2019
2:00 pm - 3:00 pm
Join the Kensington Avenue Little Free Library Bookworms for some Fall Fun! FREE – All Ages Toddler Story Time & Make Your Own – Pinecone Birdfeeders & other nature inspired JCASTKids crafts
Partnership with the Jersey City Parks Coalition (jcparks.org)
https://www.thejcast.com/event/free-kid-crafts-kensington-avenue-little-free-library-story-time-diy-pinecone-birdfeeders-jcastkids-family-sunday-october-6th-2-pm-3-pm/
2 hours/4 classes - combination lecture and movie presentations.
Topics:
Third trimester changes, signs and symptoms of labor
Labor & Delivery "What to expect"
Pain management
A tour of Labor & Delivery/Postpartum
*Although light refreshments will be served, please be sure to eat prior to coming to class.
The Jersey City Healthy Corner Store Initiative is a citywide effort led by the Jersey City Department of Health & Human Services, which seeks to increase access to healthier food options, especially in underserved neighborhoods.
There will be nutrition and wellness education, cooking demos, giveaways and more!
Jersey City Medical Center’s Diabetes Support Group is a space where those living with diabetes, or their caregivers, can freely discuss positive lifestyle changes and ways to manage diabetes, check their blood glucose, and more. The group will be guided by a certified facilitator, using the Conversation Map® tool developed by the American Diabetes Association.
2 hours/4 classes - combination lecture and movie presentations.
Topics:
Third trimester changes, signs and symptoms of labor
Labor & Delivery "What to expect"
Pain management
A tour of Labor & Delivery/Postpartum
*Although light refreshments will be served, please be sure to eat prior to coming to class.
Please join others and share your issues, experiences, struggles and thoughts on cancer. This safe, comforting environment will offer education, support, and coping skills to women at all stages of cancer. This support group empowers women and echoes the message “You Are Not Alone.”
Spend an hour with us at this free monthly seminar, and learn about various health related topics from guest experts. Light refreshments provided.
2 hours combination lecture and movie presentation. Class is held every month.
Topics:
How breastfeeding works
Latching on and positioning
When to feed your baby
How much is enough?
Breast care
Join us towards a path to a healthy and nutritious lifestyle. Learn how to buy healthy foods for your family. Learn how to shop on a budget. Discover some tasty and healthy recipes.
The Cancer Patient Support Group provides a confidential and safe place for people who are living with a cancer diagnosis to connect with each other for shared support, understanding and resources. The group will be facilitated by and oncology nurse navigator. Light refreshments will be provided.
Know Your Rights Seminar: Immigration & Public Benefits
Attorneys from Northeast New Jersey Legal Services will describe public benefits, immigration, and how recent rule changes might affect immigrants. All are welcome to ask general questions. Legal advice specific to individual situations and/or cases will not be provided. Coffee and Snacks will be served.
The Jersey City Healthy Corner Store Initiative is a citywide effort led by the Jersey City Department of Health & Human Services, which seeks to increase access to healthier food options, especially in underserved neighborhoods. There will be nutrition and wellness education, cooking demos, giveaways and more!
2 hours/4 classes - combination lecture and movie presentations.
Topics:
Third trimester changes, signs and symptoms of labor
Labor & Delivery "What to expect"
Pain management
A tour of Labor & Delivery/Postpartum
*Although light refreshments will be served, please be sure to eat prior to coming to class.
Join us once a month for a health discussion, followed by games, food, and prizes. Free and open to the public.
The bleeding control course empowers the general public to make a difference in a life-threatening emergency.
2 hours/4 classes - combination lecture and movie presentations.
Topics:
Third trimester changes, signs and symptoms of labor
Labor & Delivery "What to expect"
Pain management
A tour of Labor & Delivery/Postpartum
*Although light refreshments will be served, please be sure to eat prior to coming to class.
2 Hours combination lecture and movie presentation. Classes held every month.
Topics:
Physical Appearance
Diapering
Bathing
Cord Care
Special Procedures
Curious about cultivating edible mushrooms? It's easy! We’ll show you how to identify Wine Caps, and how to grow them using just wood chips and mushroom spawn. Participants can take home spawn and woodchips to grow Wine Caps in their own garden or outdoor container. Register at: https://www.eventbrite.com/e/learn-to-grow-edible-wine-cap-mushrooms-tickets-76804900525