This is a full body workout. Classes are perfect for active older adults in which you will get strength training, balance and stretching. Improve your health while socializing with other seniors! Classes are flexible and are done seated and standing. Hudson County senior citizens, 60 years old and up are welcome!
Registration required. At day of tour, let front desk representative at main lobby know that you are there for the tour. Every 1st & 3rd Thursday of month at 7pm, and 2nd & 4th Saturday of month at 12pm.
Topics: - Third Trimester Changes, Signs and Symptoms of Labor - Labor & Delivery "What to Expect" - Pain Management - A Tour of Labor & Delivery / Postpartum Although light refreshments will be served, please be sure to eat prior to coming to class. Fee: $125.00 CASH OR CHECK/per couple Registration Forms/payments MUST be received 2 weeks prior to the 1st class date.
Registration and fee required for this series of 4 classes. Topics include: Third Trimester Changes; Signs and Symptoms of Labor; Labor & Delivery "What To Expect"; Pain Management; Tour of Labor & Delivery/Postpartum.
Teen Magazine / Teen Mentoring For Boys & Girls Ages 3yrs - 17yrs FREE
Please join others and share your issues, experiences, struggles and thoughts on cancer. This safe, comforting environment will offer education, support, and coping skills to women at all stages of cancer. This support group empowers women and echoes the message "You Are Not Alone." Light refreshments will be served.
