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Jersey City Medical Center -MLK, Jr. Day Program

- Monday, January 20th, watch the "I Have A Dream" speech at home of in the JCMC cafeteria at multiple times (7:30am, noon, and 4:00pm).
- Participate in the MLK Day trivia in the weekly newsletter and weekly global.

***Local gospel choir, readings, and refreshments.

- Participate in one of the Jersey Cares day of service projects
- Volunteer in your community
- Do a random act go kindness
- Use the #WeAreJCMC hashtag when positing your volunteer activities on social media

Prenatal Breastfeeding Classes at Jersey City Medical Center

Topics:

-How Breastfeeding Works
-Latching On and Positioning
-When to Feed Your Baby
-How Much is Enough?
-Breast Care

**Fee: $35.00 CASH or CHECK/per couple
**Registration Forms MUST be filled out 2 weeks prior to the class date.

JCMC Prenatal Breastfeeding Class

Registration and fee required. Class content includes:
- How breastfeeding works
- Latching on and positioning
- When to feed your baby
- How much is enough
- Breast care

Summer Meals Summit

The City of Jersey City is a Summer Food Service Program sponsor and hopes to work with organizations that host summer programs for children to provide free nutritious meals this summer. This meeting will be an opportunity to learn about how to become a Summer Meals partner site and start strategizing for summer 2020.

JCMC Maternal Child Health Tours

Registration required. At day of tour, let front desk representative at main lobby know that you are there for the tour. Every 1st & 3rd Thursday of month at 7pm, and 2nd & 4th Saturday of month at 12pm.

Suicide Prevention Workshop . . . Finding Light at the End of the Tunnel.

Workshop will focus on:
• Understanding the extent of the problem of suicide in the U.S. and
specifically in Jersey City
• Myths and Facts surrounding Suicide
• Risk factors
• Warning signs 
• Suicide prevention and helping those at risk 
• Supporting those left behind