2 hours/4 classes - combination lecture and movie presentations.
Topics:
Third trimester changes, signs and symptoms of labor
Labor & Delivery "What to expect"
Pain management
A tour of Labor & Delivery/Postpartum
*Although light refreshments will be served, please be sure to eat prior to coming to class.
Join us for a fun workout that combines Indian music and aerobic exercise.
Enjoy this free event with:
} Heart healthy snacks
} Health screenings
} Giveaways
} Opportunity to sign up for a FREE Health Coach
2 hours combination lecture and movie presentation. Class is held every month.
Topics:
How breastfeeding works
Latching on and positioning
When to feed your baby
How much is enough?
Breast care
Anyone seeking assistance to help pay their utility bills can come and speak to PACO representative. Information will also be made available on how to improve the safety of your home through the Weatherization Program and Hudson County Lead Safe Program.
The Cancer Patient Support Group provides a confidential and safe place for people who are living with a cancer diagnosis to connect with each other for shared support, understanding and resources. The group will be facilitated by and oncology nurse navigator. Light refreshments will be provided.
Have your car seat inspected and/or installed by a certified child passenger safety technician
