8 PM – The Phoenix- Boxing
Live Streamin classes taught by Phoenix instructors and coaches. Rise Recover and Live
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11 AM The Phoenix- Yoga
Recovery based and trauma informed yoga for all levels
9:00 AM Detroit Phoenix- Body Weight Community Fitness
Fitness for any level. Sign up at www.thephoenix.org/virtual
8PM- The Phoenix- Social Hour Game Night or Book Club
Community and conversation
2PM- The Phoenix CrossFit
All level CrossFit live streaming from our Nuese River facility
Morning Stretch and Basic Latin Rhythms
The Kennedy Dancers Presents Virtual Dance Summer Camp for all Ages! 10:00 AM - Morning Stretch 11:00 AM - Basic Latin Rhythms (Merengue, Bachata, Salsa) Sign up links are available at http://kennedydancers.org
