This great water exercise will help you Improve your health without putting added stress or strain on the body, while socializing and having fun with other seniors. Do not know how to swim? Do not worry! Beginners are welcome, and will be introduce the basic skills of swimming and to feel comfortable in the water. Classes are supervised by the Aquatics/life guard.
2 hours/4 classes - combination lecture and movie presentations. Topics: Third trimester changes, signs and symptoms of labor Labor & Delivery "What to expect" Pain management A tour of Labor & Delivery/Postpartum *Although light refreshments will be served, please be sure to eat prior to coming to class.
The Food Service Training Academy is a 15-week free job training program to provide aspiring chefs with the skills they need to succeed. Upon completion of the program, participants will receive entry-level certifications and will be provided with job placement assistance. Transportation assistance is available for students who qualify.
Teen Magazine / Teen Mentoring
For Boys & Girls Ages 3yrs - 17yrs
FREE
Join us once a month for a health discussion, followed by games, food, and prizes. Free and open to the public.
The bleeding control course empowers the general public to make a difference in a life-threatening emergency.
