Instructor Helen Clark Ziangas has worked with Jersey City Seniors for many years. The class begins with an aerobic dance section for cardiovascular health, and then we have a seated strengthening section (with hand weights) ending with balance and stretching.
Kids Eat for Free This Summer! Free Breakfast and Lunch for Kids 18 years old and under. Children and/or their parents can pick up FREE breakfast & lunch “grab and go” meals. Children do not need to be present to pick up meals. Please bring student ID or report card, if child is not present. No cost or enrollment required. Face mask/face covering required. In partnership with #Healthier JC. With support from the New Jersey Department of Agriculture and the USDA
Kids Eat for Free This Summer! Free Breakfast and Lunch for Kids 18 years old and under. Children and/or their parents can pick up FREE breakfast & lunch “grab and go” meals. Children do not need to be present to pick up meals. Please bring student ID or report card, if child is not present. No cost or enrollment required. Face mask/face covering required. In partnership with #Healthier JC. With support from the New Jersey Department of Agriculture and the USDA
Kids Eat for Free This Summer! Free Breakfast and Lunch for Kids 18 years old and under. Children and/or their parents can pick up FREE breakfast & lunch “grab and go” meals. Children do not need to be present to pick up meals. Please bring student ID or report card, if child is not present. No cost or enrollment required. Face mask/face covering required. In partnership with #Healthier JC. With support from the New Jersey Department of Agriculture and the USDA
Kids Eat for Free This Summer! Free Breakfast and Lunch for Kids 18 years old and under. Children and/or their parents can pick up FREE breakfast & lunch “grab and go” meals. Children do not need to be present to pick up meals. Please bring student ID or report card, if child is not present. No cost or enrollment required. Face mask/face covering required. In partnership with #Healthier JC. With support from the New Jersey Department of Agriculture and the USDA
Kids Eat for Free This Summer! Free Breakfast and Lunch for Kids 18 years old and under. Children and/or their parents can pick up FREE breakfast & lunch “grab and go” meals. Children do not need to be present to pick up meals. Please bring student ID or report card, if child is not present. No cost or enrollment required. Face mask/face covering required. In partnership with #Healthier JC. With support from the New Jersey Department of Agriculture and the USDA
