Free movies for Jersey City seniors
Jersey City seniors are invite to our monthly movies the second Tuesday of the month.
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Senior Fitness classes for Hudson County
This is a full body workout. Classes are perfect for active older adults in which you will get strength training, balance and stretching. Improve your health while socializing with other seniors! Classes are flexible and are done seated and standing. Hudson County senior citizens, 60 years old and up are welcome!
Healthy Corner Store Kick-Off
The Jersey City Healthy Corner Store Initiative is a citywide effort led by the Jersey City Department of Health & Human Services, which seeks to increase access to healthier food options, especially in underserved neighborhoods. There will be nutrition and wellness education, cooking demos, giveaways and more!
Jersey City Medical Center’s – Diabetes Support Group
Jersey City Medical Center’s Diabetes Support Group is a space where those living with diabetes, or their caregivers, can freely discuss positive lifestyle changes and ways to manage diabetes, check their blood glucose, and more. The group will be guided by a certified facilitator, using the Conversation Map® tool developed by the American Diabetes Association.
Fitness classes for Hudson County senior
Senior Fitness classes are a full body workout, perfect for active older adults in which you will get strength training, balance and stretching. Classes are done seated and standing. Classes are FREE of charge for all Hudson County senior residents, 60 years old and up. Classes begin at 10:15 am sharp and last 60 minutes.
Zumba for Hudson County Senior Citizens.
Zumba Gold by "Cookie", Luisa Redondo. This class is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Classes are easy to follow that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empower and feeling strong.
