Meditation for Seniors
Guided meditation session with Gabby Creery (Metropolis Coach) with the goal of relaxation, improved mental focus, and better breathing.
Guided meditation session with Gabby Creery (Metropolis Coach) with the goal of relaxation, improved mental focus, and better breathing.
Jersey City Department of Health and Human Services, Division of Community Health and Wellness is giving out helpful health related information and giveaways! Please come visit!
Rev. Lawrence T. Rivers holds a Black Belt in Taekwondo and is certified in (Taoist) Tai Chi. The goal of this instruction is to build the body’s physical and spiritual health through the method of Tai Chi, healing the Mind Body and Soul.
Certification for ServSafe. ServSafe was developed to educate restaurant workers and other food handlers about the best practices in food safety. ServSafe's Food Manager's Course! Offering courses in the Spring, Summer & Fall. Located at HHS City Hall Annex Licensing Bureau (1 Jackson Sq. Jersey City, NJ, 07305). Seating is limited with 1st come, 1st serve.
Coach Bobby Stewart (It's Your Move, Inc.) provides instruction in the art of Chess for novice, intermediate and advanced players, helping to improve critical thinking and decision making.
Coach Bobby Stewart (It's Your Move, Inc.) provides instruction in the art of Chess for novice, intermediate and advanced players, helping to improve critical thinking and decision making.