Prenatal Child Birth Class

2 hours/4 classes - combination lecture and movie presentations.
Topics:
Third trimester changes, signs and symptoms of labor
Labor & Delivery "What to expect"
Pain management
A tour of Labor & Delivery/Postpartum
*Although light refreshments will be served, please be sure to eat prior to coming to class.

Jersey City Medical Center – Breast Cancer Support Group

Please join others and share your issues, experiences, struggles and thoughts on cancer. This safe, comforting environment will offer education, support, and coping skills to women at all stages of cancer. This support group empowers women and echoes the message “You Are Not Alone.”

Free Consultation Day

On Saturday, March 16th, 2019 from 10:00AM-6:00PM The Center for Immigrant Representation will be hosting a free consultation day. We'd like to welcome Jersey City residents and the Hudson County community alike to call our office to book their free consultation as soon as possible. We are eager to assist you all in understanding the full scope of your cases.

Prenatal Child Birth Class

2 hours/4 classes - combination lecture and movie presentations.
Topics:
Third trimester changes, signs and symptoms of labor
Labor & Delivery "What to expect"
Pain management
A tour of Labor & Delivery/Postpartum
*Although light refreshments will be served, please be sure to eat prior to coming to class.

Spring to Fitness with BHANGRA

NJ, United States

Join us for a fun workout that combines Indian music and aerobic exercise.
Enjoy this free event with:
} Heart healthy snacks
} Health screenings
} Giveaways
} Opportunity to sign up for a FREE Health Coach

Prenatal Breastfeeding Class

2 hours combination lecture and movie presentation. Class is held every month.
Topics:
How breastfeeding works
Latching on and positioning
When to feed your baby
How much is enough?
Breast care