You're invited to Hudson Pride Center & Research with a Heart's Virtual Dance & Trivia Party! This PRIDE celebration will feature a head to head VERSUS battle, where we will take turns playing the hottest hits to get you up and dance some of that quarantine stress away. Guests can also compete against each other in our trivia contest, to win a virtual gift card!
Live Streamin classes taught by Phoenix instructors and coaches.
Rise Recover and Live
Recovery based and trauma informed yoga for all levels
Fitness for any level. Sign up at www.thephoenix.org/virtual
This class is designed for anyone who might need a little self-care, physical activity, or just would love the opportunity to slow down, and practice some yoga. Details about the class are below. Date & time: Every Saturday from 12:30 pm – 1:30 pm EST Join Zoom Meeting https://us02web.zoom.us/j/9358236805?pwd=U2pZZHhXN3RKSWwzaE54akFGVzIvQT09 One tap mobile: +19292056099,, 9358236805#,,#,143# US (New York) One tap mobile: +13126266799,, 9358236805#,,#,143# US (Chicago) Meeting ID: 935 823 6805 Password: 143
Community and conversation
