Teen Magazine / Teen Mentoring
Teen Magazine / Teen Mentoring
For Boys & Girls Ages 3yrs - 17yrs
FREE
Teen Magazine / Teen Mentoring
For Boys & Girls Ages 3yrs - 17yrs
FREE
Zumba Gold by "Cookie", Luisa Redondo. This class is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Classes are easy to follow that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empower and feeling strong.
This great water exercise will help you Improve your health without putting added stress or strain on the body, while socializing and having fun with other seniors. Do not know how to swim? Do not worry! Beginners are welcome, and will be introduce the basic skills of swimming and to feel comfortable in the water. Classes are supervised by the Aquatics/life guard.
*FREE* Jersey City Parks Coalition’s Plates4Parks: “Food & Community” Photography Exhibit Opening Night, Live Music & Reception (JCASTKids & Family Friendly) Jersey City Hall: Chambers Room
October 4, 2019
6:00 pm - 9:00 pm
https://www.thejcast.com/event/jersey-city-parks-coalitions-plates4parks-food-community-photography-opening-night-reception/
Yoga nurtures children’s inner-strength, confidence, and self esteem as well as love for one’s self, inside and out. Join us for a fun activity for the youngest artists and yogis! FREE – ALL AGES 10:30 AM – 11:30 AM : Family Yoga Meet Komal of Sacred Souls Yoga Studio 11:30 AM – 12 Noon : Kids paint your own yoga mat *limited numbers available * Please bring a yoga mat or towel & water This Free Event is made possible through Friends of Boyd-McGuiness Park, #HealthierJC Mini-grant award & the Jersey City Parks Coalition
Healthy Lifestyle Talk (1-2 pm, presented by Dr. Nikhil Singh Bhalla) Health screenings (BP, Blood Glucose, Cholesterol, Weight/BMI) Fitness Demos (yoga, kickboxing, and more) Health & Nutrition Information Free Raes