Loading Events

« All Events

Yoga for Seniors

When: December 14, 2022

where: Maureen Collier Center

Start Time: 12:30 pm

End Time: 1:30 pm

Brief Description:

Instructor Carol Lester teaches Senior & Cardiac Yoga
(with Chair and Wall assisted Postures).
Wellness Yoga allows us to Stretch, Strengthen and Balance the entire body. Carol’s specialized class provides maximum Yoga benefits minimum risk to knees, joints, back and neck. Each class ends with a guided visualization/meditation with shoulder massage. (English & Spanish)

Yoga for Seniors

When: December 21, 2022

where: Maureen Collier Center

Start Time: 12:30 pm

End Time: 1:30 pm

Brief Description:

Instructor Carol Lester teaches Senior & Cardiac Yoga
(with Chair and Wall assisted Postures).
Wellness Yoga allows us to Stretch, Strengthen and Balance the entire body. Carol’s specialized class provides maximum Yoga benefits minimum risk to knees, joints, back and neck. Each class ends with a guided visualization/meditation with shoulder massage. (English & Spanish)

Yoga for Seniors

When: December 28, 2022

where: Maureen Collier Center

Start Time: 12:30 pm

End Time: 1:30 pm

Brief Description:

Instructor Carol Lester teaches Senior & Cardiac Yoga
(with Chair and Wall assisted Postures).
Wellness Yoga allows us to Stretch, Strengthen and Balance the entire body. Carol’s specialized class provides maximum Yoga benefits minimum risk to knees, joints, back and neck. Each class ends with a guided visualization/meditation with shoulder massage. (English & Spanish)

Yoga for Seniors

When: January 4, 2023

where: Maureen Collier Center

Start Time: 12:30 pm

End Time: 1:30 pm

Brief Description:

Instructor Carol Lester teaches Senior & Cardiac Yoga
(with Chair and Wall assisted Postures).
Wellness Yoga allows us to Stretch, Strengthen and Balance the entire body. Carol’s specialized class provides maximum Yoga benefits minimum risk to knees, joints, back and neck. Each class ends with a guided visualization/meditation with shoulder massage. (English & Spanish)

Yoga for Seniors

When: January 11, 2023

where: Maureen Collier Center

Start Time: 12:30 pm

End Time: 1:30 pm

Brief Description:

Instructor Carol Lester teaches Senior & Cardiac Yoga
(with Chair and Wall assisted Postures).
Wellness Yoga allows us to Stretch, Strengthen and Balance the entire body. Carol’s specialized class provides maximum Yoga benefits minimum risk to knees, joints, back and neck. Each class ends with a guided visualization/meditation with shoulder massage. (English & Spanish)

Yoga for Seniors

When: January 18, 2023

where: Maureen Collier Center

Start Time: 12:30 pm

End Time: 1:30 pm

Brief Description:

Instructor Carol Lester teaches Senior & Cardiac Yoga
(with Chair and Wall assisted Postures).
Wellness Yoga allows us to Stretch, Strengthen and Balance the entire body. Carol’s specialized class provides maximum Yoga benefits minimum risk to knees, joints, back and neck. Each class ends with a guided visualization/meditation with shoulder massage. (English & Spanish)