Brief Description:

The Food Service Training Academy is a 15-week free job training program to provide aspiring chefs with the skills they need to succeed. Upon completion of the program, participants will receive entry-level certifications and will be provided with job placement assistance. Transportation assistance is available for students who qualify.

Brief Description:

Prostate Cancer Workshop

Brief Description:

Senior Fitness classes are a full body workout, perfect for active older adults in which you will get strength training, balance and stretching. Classes are done seated and standing. Classes are FREE of charge for all Hudson County senior residents, 60 years old and up. Classes begin at 10:15 am sharp and last 60 minutes.

Brief Description:

The Food Service Training Academy is a 15-week free job training program to provide aspiring chefs with the skills they need to succeed. Upon completion of the program, participants will receive entry-level certifications and will be provided with job placement assistance. Transportation assistance is available for students who qualify.

Brief Description:

This great water exercise will help you Improve your health without putting added stress or strain on the body, while socializing and having fun with other seniors. Do not know how to swim? Do not worry! Beginners are welcome, and will be introduce the basic skills of swimming and to feel comfortable in the water. Classes are supervised by the Aquatics/life guard.

Brief Description:

2 hours/4 classes – combination lecture and movie presentations.
Topics:
Third trimester changes, signs and symptoms of labor
Labor & Delivery “What to expect”
Pain management
A tour of Labor & Delivery/Postpartum
*Although light refreshments will be served, please be sure to eat prior to coming to class.