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Free Culinary Training Program
Free Culinary Training Program

When: September 15, 2019

where: Community FoodBank of New Jersey

Start Time: 12:00 am

End Time: 11:30 pm

Brief Description:

The Food Service Training Academy is a 15-week free job training program to provide aspiring chefs with the skills they need to succeed. Upon completion of the program, participants will receive entry-level certifications and will be provided with job placement assistance. Transportation assistance is available for students who qualify.

Prostate Cancer Workshop
Prostate Cancer Workshop

When: September 16, 2019

where: Harborview Apartment

Start Time: 12:00 am

End Time: 2:00 pm

Brief Description:

Prostate Cancer Workshop

Fitness classes for Hudson County senior
Fitness classes for Hudson County senior

When: September 16, 2019

where: Grace Church

Start Time: 12:00 am

End Time: 11:00 am

Brief Description:

Senior Fitness classes are a full body workout, perfect for active older adults in which you will get strength training, balance and stretching. Classes are done seated and standing. Classes are FREE of charge for all Hudson County senior residents, 60 years old and up. Classes begin at 10:15 am sharp and last 60 minutes.

Free Culinary Training Program
Free Culinary Training Program

When: September 16, 2019

where: Community FoodBank of New Jersey

Start Time: 12:00 am

End Time: 11:30 pm

Brief Description:

The Food Service Training Academy is a 15-week free job training program to provide aspiring chefs with the skills they need to succeed. Upon completion of the program, participants will receive entry-level certifications and will be provided with job placement assistance. Transportation assistance is available for students who qualify.

Free Swimming classes for all seniors
Free Swimming classes for all seniors

When: September 16, 2019

where: NJCU John Moore Athetic Center

Start Time: 9:30 am

End Time: 11:30 am

Brief Description:

This great water exercise will help you Improve your health without putting added stress or strain on the body, while socializing and having fun with other seniors. Do not know how to swim? Do not worry! Beginners are welcome, and will be introduce the basic skills of swimming and to feel comfortable in the water. Classes are supervised by the Aquatics/life guard.

Prenatal Child Birth Class

When: September 16, 2019

where: Jersey City Medical Center

Start Time: 6:00 pm

End Time: 8:00 pm

Brief Description:

2 hours/4 classes – combination lecture and movie presentations.
Topics:
Third trimester changes, signs and symptoms of labor
Labor & Delivery “What to expect”
Pain management
A tour of Labor & Delivery/Postpartum
*Although light refreshments will be served, please be sure to eat prior to coming to class.

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