Brief Description:

Garden State CDC hosts a Drop-in Center for Homeless persons daily, Monday - Friday. Food, drinks, group activities, and case management services are provided. Additionally, partner agencies come onsite to provide health screenings, mental health services, veteran services, assistance with Medicaid applications and more.

Brief Description:

Instructor Helen Clark Ziangas has worked with Jersey City Seniors for many years. The class begins with an aerobic dance section for cardiovascular health, and then we have a seated strengthening section (with hand weights) ending with balance and stretching.

Brief Description:

Instructor Carol Lester teaches Senior & Cardiac Yoga (with Chair and Wall assisted Postures). Wellness Yoga allows us to Stretch, Strengthen and Balance the entire body. Carol’s specialized class provides maximum Yoga benefits minimum risk to knees, joints, back and neck. Each class ends with a guided visualization/meditation with shoulder massage. (English & Spanish)

Brief Description:

Instructor Helen Clark Ziangas has worked with Jersey City Seniors for many years. The class begins with an aerobic dance section for cardiovascular health, and then we have a seated strengthening section (with hand weights) ending with balance and stretching.

Brief Description:

Virtual Workshop- JC Division of Community Health and Wellness is having a Healthier Choices Workshop! The link for the workshop will only be provided for the participants.

Brief Description:

Coach Bobby Stewart (It's Your Move, Inc.) provides instruction in the art of Chess for novice, intermediate and advanced players, helping to improve critical thinking and decision making.

Brief Description:

Instructor Carol Lester teaches Senior & Cardiac Yoga (with Chair and Wall assisted Postures). Wellness Yoga allows us to Stretch, Strengthen and Balance the entire body. Carol’s specialized class provides maximum Yoga benefits minimum risk to knees, joints, back and neck. Each class ends with a guided visualization/meditation with shoulder massage. (English & Spanish)

Brief Description:

Virtual Weekly Information Sessions to learn about the details of the ACCESS Program and have a platform to ask questions. The ACCESS Program is a ten-week pre-college workforce transitional program based on a differential learning structure. The courses will teach Fundamental Life Skills/Student Success, Work-readiness, and Computer Literacy (Microsoft Word and Excel Training).