Friends of Lincoln Park Present Nature Walk & Sound Bath Meditation at Lincoln Park West Sat, Oct 14th, 2023 10 am - 1 PM 10 AM to 12 Noon Guided tour of the Nature Trail along the Hackensack River Led by Fred Parcells of Skyway Golf Course with Samantha LaSasoo, Environmental Specialist 12 Noon - 1 PM Jersey City Parks Coalition "Family Sound Bath Meditation" workshop Led by Sage Map Energy & Wellness BYOBlanket/ Yoga Mat & Lunch