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Events for October 4, 2023
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WIC OFFICE HOURS
When: October 4, 2023
where: City Hall Annex- Clinic Entrance
Start Time: 7:30 am
End Time: 4:00 pm
Brief Description:
Office hours for the Jersey City WIC Program. All in-office appointments are by appointment only. Please Call the Office at 201-547-6842 to make an appointment.
Hudson CASA Drop-in Center
When: October 4, 2023
where: Garden State CDC Hudson CASA Drop-in Center
Start Time: 9:00 am
End Time: 4:00 pm
Brief Description:
Garden State CDC hosts a Drop-in Center for Homeless persons daily, Monday - Friday. Food, drinks, group activities, and case management services are provided. Additionally, partner agencies come onsite to provide health screenings, mental health services, veteran services, assistance with Medicaid applications and more.
Aerobics/Strength Training for Seniors
When: October 4, 2023
where: Joseph Connors Center
Start Time: 10:30 am
End Time: 11:30 am
Brief Description:
Instructor Helen Clark Ziangas has worked with Jersey City Seniors for many years. The class begins with an aerobic dance section for cardiovascular health, and then we have a seated strengthening section (with hand weights) ending with balance and stretching.
Yoga/Chair Yoga for Seniors
When: October 4, 2023
where: Joseph Connors Senior
Start Time: 10:30 am
End Time: 11:30 am
Brief Description:
Instructor Carol Lester teaches Senior & Cardiac Yoga (with Chair and Wall assisted Postures). Wellness Yoga allows us to Stretch, Strengthen and Balance the entire body. Carol’s specialized class provides maximum Yoga benefits minimum risk to knees, joints, back and neck. Each class ends with a guided visualization/meditation with shoulder massage. (English & Spanish)
Aerobics/Strength Training for Seniors
When: October 4, 2023
where: Maureen Collier Senior Center
Start Time: 10:30 am
End Time: 11:30 am
Brief Description:
Instructor Helen Clark Ziangas has worked with Jersey City Seniors for many years. The class begins with an aerobic dance section for cardiovascular health, and then we have a seated strengthening section (with hand weights) ending with balance and stretching.
Chess Instruction for Seniors
When: October 4, 2023
where: Joseph Connors Center
Start Time: 1:00 pm
End Time: 2:00 pm
Brief Description:
Coach Bobby Stewart (It's Your Move, Inc.) provides instruction in the art of Chess for novice, intermediate and advanced players, helping to improve critical thinking and decision making.
Yoga/Chair Yoga for Seniors
When: October 4, 2023
where: Maureen Collier Senior Center
Start Time: 1:00 pm
End Time: 2:00 pm
Brief Description:
Instructor Carol Lester teaches Senior & Cardiac Yoga (with Chair and Wall assisted Postures). Wellness Yoga allows us to Stretch, Strengthen and Balance the entire body. Carol’s specialized class provides maximum Yoga benefits minimum risk to knees, joints, back and neck. Each class ends with a guided visualization/meditation with shoulder massage. (English & Spanish)
Eye Screening
When: October 4, 2023
where: PACO
Start Time: 2:00 pm
End Time: 4:00 pm
Brief Description:
The Jersey City Department of Health and Human Services in a partnership with Commission for the Blind and Visually Impaired, and Project B.E.S.T. for a free vision screening event. Please come visit!
Cooking Class with Chef Mo
When: October 4, 2023
where: Hudson County Community College
Start Time: 6:30 pm
End Time: 9:00 pm
Brief Description:
Join us for an exciting and healthy mediterranean cooking class lead by Chef Mo! We'll be cooking out of the Hudson County Community Colleges Kitchen, all you need is to buy your ticket, show up and we'll take care of the rest! On the menu: Hummus prepared by Chef Mo Mediterranean salad Chicken Shawarma wrap (Veggie and Vegan option available upon request) Note: This event is for people 30 years and older
