Senior Fitness classes for Hudson County

This is a full body workout. Classes are perfect for active older adults in which you will get strength training, balance and stretching. Improve your health while socializing with other seniors! Classes are flexible and are done seated and standing. Hudson County senior citizens, 60 years old and up are welcome!

Healthy Corner Store Kick-Off

The Jersey City Healthy Corner Store Initiative is a citywide effort led by the Jersey City Department of Health & Human Services, which seeks to increase access to healthier food options, especially in underserved neighborhoods. There will be nutrition and wellness education, cooking demos, giveaways and more!

Jersey City Medical Center’s – Diabetes Support Group

Jersey City Medical Center’s Diabetes Support Group is a space where those living with diabetes, or their caregivers, can freely discuss positive lifestyle changes and ways to manage diabetes, check their blood glucose, and more. The group will be guided by a certified facilitator, using the Conversation Map® tool developed by the American Diabetes Association.