Spring to Fitness with BHANGRA

NJ

Join us for a fun workout that combines Indian music and aerobic exercise.
Enjoy this free event with:
} Heart healthy snacks
} Health screenings
} Giveaways
} Opportunity to sign up for a FREE Health Coach

Prenatal Breastfeeding Class

2 hours combination lecture and movie presentation. Class is held every month.
Topics:
How breastfeeding works
Latching on and positioning
When to feed your baby
How much is enough?
Breast care