Spring to Fitness with BHANGRA
NJJoin us for a fun workout that combines Indian music and aerobic exercise.
Enjoy this free event with:
} Heart healthy snacks
} Health screenings
} Giveaways
} Opportunity to sign up for a FREE Health Coach
Partnership for a HealthierJC & senior citizens initiate community garden at Maureen Collier Senior Center
Partnership for a HealthierJC & senior citizens initiate community garden at Maureen Collier Senior Center
Partnership for a HealthierJC & senior citizens initiate community garden at Maureen Collier Senior Center
Partnership for a HealthierJC & senior citizens initiate community garden at Maureen Collier Senior Center
Join us for a fun workout that combines Indian music and aerobic exercise.
Enjoy this free event with:
} Heart healthy snacks
} Health screenings
} Giveaways
} Opportunity to sign up for a FREE Health Coach
2 hours combination lecture and movie presentation. Class is held every month.
Topics:
How breastfeeding works
Latching on and positioning
When to feed your baby
How much is enough?
Breast care