Loading Events
Join Our Events! Search below to find what you are looking for.
Meditation for Seniors

When: July 7, 2022

where: Joseph Connors Center

Start Time: 10:30 am

End Time: 11:30 am

Brief Description:

Guided meditation session with Gabby Creery (Metropolis Coach) with the goal of relaxation, improved mental focus, and better breathing.

Meditation for Seniors

When: July 7, 2022

where: Joseph Connors Senior Center

Start Time: 10:30 am

End Time: 11:30 am

Brief Description:

Guided meditation session with Gabby Creery (Metropolis Coach) with the goal of relaxation, improved mental focus, and better breathing.

Tai Chi for Seniors

When: July 7, 2022

where: Maureen Collier Center

Start Time: 1:00 pm

End Time: 2:00 pm

Brief Description:

Rev. Lawrence T. Rivers holds a Black Belt in Taekwondo and is certified in (Taoist) Tai Chi.
The goal of this instruction is to build the body’s physical and spiritual health through the method of Tai Chi, healing the Mind Body and Soul.

Tai Chi for Seniors

When: July 8, 2022

where: Joseph Connors Center

Start Time: 1:00 pm

End Time: 2:00 pm

Brief Description:

Rev. Lawrence T. Rivers holds a Black Belt in Taekwondo and is certified in (Taoist) Tai Chi.
The goal of this instruction is to build the body’s physical and spiritual health through the method of Tai Chi, healing the Mind Body and Soul.

MELT Method/Self Massage for Seniors

When: July 11, 2022

where: Joseph Connors Center

Start Time: 10:30 am

End Time: 11:30 am

Brief Description:

New Jersey Licensed Massage Therapist Beth Bentley will guide you through gentle self-massage techniques and stretches to relieve pain, improve circulation and reduce stress. Requests for areas to work on, questions and feedback will be welcome throughout each class.

Meditation for Seniors

When: July 12, 2022

where: Maureen Collier Center

Start Time: 10:30 am

End Time: 11:30 am

Brief Description:

Guided meditation session with Gabby Creery (Metropolis Coach) with the goal of relaxation, improved mental focus, and better breathing.

+ Export Events