What services do we provide?
We provide yoga classes- for adults, kids, families, and seniors. Our yoga classes are designed to help bring more flexibility and strength to the body, and relaxation for the mind.
What does building a Culture of Health mean to Roots Yoga Studio as an organization?
As a yoga studio in Jersey City, our goal is to help spread knowledge on how to create a healthy lifestyle using yoga and meditation. To emphasize physical health, but also teaching how to create mental and emotional wellbeing and avoiding the harmful effects of stress.