Brief Description:

Office hours for the Jersey City WIC Program. All in-office appointments are by appointment only. Please Call the Office at 201-547-6842 to make an appointment.

Brief Description:

Instructor Helen Clark Ziangas has worked with Jersey City Seniors for many years. The class begins with an aerobic dance section for cardiovascular health, and then we have a seated strengthening section (with hand weights) ending with balance and stretching.

Brief Description:

Instructor Carol Lester teaches Senior & Cardiac Yoga (with Chair and Wall assisted Postures). Wellness Yoga allows us to Stretch, Strengthen and Balance the entire body. Carol’s specialized class provides maximum Yoga benefits minimum risk to knees, joints, back and neck. Each class ends with a guided visualization/meditation with shoulder massage. (English & Spanish)

Brief Description:

Instructor Helen Clark Ziangas has worked with Jersey City Seniors for many years. The class begins with an aerobic dance section for cardiovascular health, and then we have a seated strengthening section (with hand weights) ending with balance and stretching.

Brief Description:

Coach Bobby Stewart (It's Your Move, Inc.) provides instruction in the art of Chess for novice, intermediate and advanced players, helping to improve critical thinking and decision making.

Brief Description:

Instructor Carol Lester teaches Senior & Cardiac Yoga (with Chair and Wall assisted Postures). Wellness Yoga allows us to Stretch, Strengthen and Balance the entire body. Carol’s specialized class provides maximum Yoga benefits minimum risk to knees, joints, back and neck. Each class ends with a guided visualization/meditation with shoulder massage. (English & Spanish)

Brief Description:

Jersey City's Division of Community Health and Wellness is hosting a weeklong HIV Testing event. There will be many agencies participating as well as helpful health related information and giveaways. We will be holding the event in multiple locations throughout the week. The locations are: 1) City Annex 2) Pershing Field 3) Curries Woods 4) Berry Lane 5) Marion Gardens Please join us!

Brief Description:

Please join us for a special meeting where we will host the Hudson County Youth Leadership Council as they present their first ever viewing of "The Undeniable" a short film about how technology affects our mental health. Doors open at 3:30pm, meeting runs from 4:30pm - 6:30pm, and doors stay open until 7:30pm. Food and beverages will be provided. Transportation provided, please contact us for details.